In 100 g (Grams) of Potatoes, flesh and skin, raw there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Potatoes, flesh and skin, raw.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, herring, Atlantic, raw	0.214 g	0.21%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%

Potatoes, flesh and skin, raw

Potatoes, flesh and skin, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, flesh and skin, raw are listed below.

Water	79.25 g	79.25%
Energy (calorie)	77 kcal
Energy (joule)	322 kJ
Protein	2.05 g	2.05%
Total lipid (fat)	0.09 g	0.09%
Ash	1.11 g	1.11%
Carbohydrate, by difference	17.49 g	17.49%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	0.82 g	0.82%
Sucrose	0.17 g	0.17%
Glucose (dextrose)	0.31 g	0.31%
Fructose	0.26 g	0.26%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	15.29 g	15.29%
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.81 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	57 mg	0.06%

Nutrients in Potatoes, flesh and skin, raw